Menstrual Cycle Prediction and Reminders
Intelligently records your cycle and delivers advance notifications so you can plan ahead with confidence.
Decode Your Unique Cycle
Health Trend Analysis
Combines heart rate and activity levels to predict the risk of menstrual discomfort before it starts.
Pregnancy Health Tracking
Supports monitoring of heart rate, body temperature, and sleep changes throughout each trimester.
Stress and Emotion Management
Provides meditation suggestions and guided breathing exercises tuned to your hormonal rhythm.
HOW IT WORKS
From Signal to Insight
STEP 01
Cycle Prediction
LYF devices track heart rate, HRV, steps, calories, and exercise intensity 24/7 to learn your unique rhythm.
STEP 02
Hormone & HRV Correlation
The wearable learns your menstrual cycle patterns using continuous physiological data.
STEP 03
Holistic Health Guidance
Personalised advice for workouts, nutrition, and mindfulness — perfectly tuned to your cycle.
Transform Your
Health
Month 1
Establish Your Baseline
Your device begins tracking heart rate, temperature trends, HRV, and other physiological signals across menstrual cycles — learning your pattern of luteal, follicular, and ovulation phases.
Month 2–3
Cycle-Based Insights
The app sends reminders about upcoming phases, highlights shifts in mood or energy, and suggests lifestyle adjustments — rest, nutrition, sleep — tuned to each phase.
If Applicable
Pregnancy & Emotional Wellness
For pregnancy tracking or when hormonal changes cause mood shifts, you'll see stable metrics, better symptom records, and guided support through each phase.
More Application Scenarios
Sleep Tracking
Stress & Resilience
Everyday Wellness
Ready to unlock your insights?
Free shipping Australia. No subscription — ever.